In case you missed this last week, I shared 7 positive affirmations for healing — and I also created a small printable to go with the post.

It includes:

• The 7 affirmations as downloadable images
• A simple journal page for each one
• A cozy rituals list
• One calming coloring page

If you’d like a copy, you can download it here:

I hope it’s helpful on slower days.

♡ Rebecca at Tea in January​

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